Monthly Archives: April 2012

Kale Chips

Posted on April 22, 2012 by Anna's Kefir Grains

I’ve been eating with an emphasis on raw food for about 4 years now.  I feel best with about 75-80% of what I eat being raw.  I’m not always there but it’s what works best for my body.   BUT … Continue reading →

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Love Your Skin

Posted on April 16, 2012 by Anna's Kefir Grains

I love my skin!!!  This is something I’d never thought I would say again.  So, to be saying it now, at 43, is pretty cool!   I actually had pretty good skin as a teen, some bumps here or there … Continue reading →

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Healing Plants in Your Backyard

Posted on April 12, 2012 by Anna's Kefir Grains

As much as I enjoy eating from the yard, it’s even more exciting to find things that heal, no drug store required! One of my favorites has to be Plantain.  Anyone can find Plantain.  It grows in often inhospitable environments, … Continue reading →

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