Monthly Archives: August 2012


I love ferments!  Our gut has anywhere from 600-1000 different microbials working to keep us healthy.   We tend to do a lot of things that negatively impact these microbials – diet is one and antibiotics is another.   I … Continue reading

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Time to Talk about Hair

In my recent face/skin post I mentioned the waste land of skin products under the sink.  They were but a drop in the bucket compared to the number of shampoos and conditioners I have tried over the years! I have curly hair … Continue reading

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